VIVE_BCGN_getting_started_fitness_toronto_ontario_gym_247
807 Bathurst St. Toronto
Class Schedules

FREE 7 DAY PASS

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Our Unique Programs Guarantee your Success!

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM
Kettlebell
Gerogina
10:00 AM
11:00 AM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.
11:00 AM
Power Yoga
Karen Rose
11:00 AM
12:00 PM
Hatha Yoga
Stephen
11:00 AM
12:00 PM
Hatha YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Boxing Fit
Natalie
6:30 PM
7:30 PM
Boxing FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.

Strong
Marcia
7:30 PM
8:30 PM
StrongElements of weight bearing exercises using medicine balls and resistance bands
Fusion Fit
LeRoi
6:00 PM
7:00 PM
Fusion FitA varied, high intensity, dynamic and whole body approach to training, using a techniques from boxing / kickboxing. Movement is movement, whether applied to a weights paradigm or dance class. Only the approach is different but all fun!
Bootcamp
Kendra
6:30 PM
7:30 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
Fusion Fit
LeRoi
6:00 PM
7:00 PM
Fusion FitA varied, high intensity, dynamic and whole body approach to training, using a techniques from boxing / kickboxing. Movement is movement, whether applied to a weights paradigm or dance class. Only the approach is different but all fun!
7:00 PM
Dance Therapy
Marcia
7:00 PM
8:00 PM
Dance TherapyFun creative way combining various dance elements to various music styles to stimulate the body. Dance therapy refreshes the mind and burns calories.
8:00 PM
Pilates
Karen Rose
8:00 PM
9:00 PM

MONDAY

  • Boxing Fit
    6:30 PM - 7:30 PM
  • Strong
    7:30 PM - 8:30 PM

TUESDAY

  • Fusion Fit
    6:00 PM - 7:00 PM
  • Pilates
    8:00 PM - 9:00 PM

WEDNESDAY

  • Bootcamp
    6:30 PM - 7:30 PM

THURSDAY

  • Fusion Fit
    6:00 PM - 7:00 PM
  • Dance Therapy
    7:00 PM - 8:00 PM

SATURDAY

  • Kettlebell
    10:00 AM - 11:00 AM
  • Power Yoga
    11:00 AM - 12:00 PM

SUNDAY

  • Hatha Yoga
    11:00 AM - 12:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 PM
Bootcamp
Kendra
6:30 PM
7:30 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
7:00 PM

WEDNESDAY

  • Bootcamp
    6:30 PM - 7:30 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 PM
Boxing Fit
Natalie
6:30 PM
7:30 PM
Boxing FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
7:00 PM

MONDAY

  • Boxing Fit
    6:30 PM - 7:30 PM
No event hours available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 PM
Dance Therapy
Marcia
7:00 PM
8:00 PM
Dance TherapyFun creative way combining various dance elements to various music styles to stimulate the body. Dance therapy refreshes the mind and burns calories.

THURSDAY

  • Dance Therapy
    7:00 PM - 8:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 PM
Fusion Fit
LeRoi
6:00 PM
7:00 PM
Fusion FitA varied, high intensity, dynamic and whole body approach to training, using a techniques from boxing / kickboxing. Movement is movement, whether applied to a weights paradigm or dance class. Only the approach is different but all fun!
Fusion Fit
LeRoi
6:00 PM
7:00 PM
Fusion FitA varied, high intensity, dynamic and whole body approach to training, using a techniques from boxing / kickboxing. Movement is movement, whether applied to a weights paradigm or dance class. Only the approach is different but all fun!

TUESDAY

  • Fusion Fit
    6:00 PM - 7:00 PM

THURSDAY

  • Fusion Fit
    6:00 PM - 7:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM
Kettlebell
Gerogina
10:00 AM
11:00 AM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.

SATURDAY

  • Kettlebell
    10:00 AM - 11:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11:00 AM
Hatha Yoga
Stephen
11:00 AM
12:00 PM
Hatha YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.

SUNDAY

  • Hatha Yoga
    11:00 AM - 12:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
8:00 PM
Pilates
Karen Rose
8:00 PM
9:00 PM

TUESDAY

  • Pilates
    8:00 PM - 9:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11:00 AM
Power Yoga
Karen Rose
11:00 AM
12:00 PM

SATURDAY

  • Power Yoga
    11:00 AM - 12:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 PM
Strong
Marcia
7:30 PM
8:30 PM
StrongElements of weight bearing exercises using medicine balls and resistance bands
8:00 PM

MONDAY

  • Strong
    7:30 PM - 8:30 PM
No events available!

Free Class
Bootcamp

It is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.  

Free Class
MUAY THAI

Thai Boxing is known for its excellent conditioning training which includes skipping rope, calisthenics, shadow boxing, technique, Thai pad work, heavy bag work and abdominal exercises.

Free Class
Zumba

This fun and easy to follow cardio dance class combines high-energy and motivating Latin music with unique moves that will make you feel like you are partying on the dance floor. Easy to follow, Zumba is a great way to lose weight, reduce stress, feel happy and socialize.

Free Class
Boxing Fit

Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.

Free Class
Cardio Blast

High-energy class that combines a cardio workout with endurance resistance training. Class includes both high-impact and low-impact cardio and strength exercises. You will improve your cardiovascular endurance, muscle capacity and tone your entire body.

Free Class
Kettlebell

Kettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.

Free Class
Hatha Yoga

The goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.

.

Free Class
FUSION FIT

A varied, high intensity, dynamic and whole body approach to training, using a techniques from boxing / kickboxing. Movement is movement, whether applied to a weights paradigm or dance class. Only the approach is different but all fun!