VIVE_BCGN_getting_started_fitness_toronto_ontario_gym_247
2873 Lake Shore Blvd. West
Etobicoke
Class Schedules

Our Unique Programs Guarantee your Success!

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 AM
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaVinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. The continuous movement of vinyasa reflects the impermanence of all forms and the necessity of accepting change to achieve balance and completeness.
Spin Circuit
ELAINE
6:30 AM
7:15 AM
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaVinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. The continuous movement of vinyasa reflects the impermanence of all forms and the necessity of accepting change to achieve balance and completeness.
Spin Circuit
ELAINE
6:30 AM
7:15 AM
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaVinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. The continuous movement of vinyasa reflects the impermanence of all forms and the necessity of accepting change to achieve balance and completeness.
7:00 AM
8:00 AM
Spin Circuit
ELAINE
8:00 AM
9:00 AM
9:00 AM
10:00 AM
Box Fit
Fred
10:00 AM
11:00 AM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Kettlebell
Fred
10:00 AM
11:00 AM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.
Bootcamp
Fred
10:00 AM
11:00 AM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
TRX Circuit
Fred
10:00 AM
11:00 AM
Pop Pilates
Anielyn
10:00 AM
11:00 AM
Pop PilatesPOP Pilates is a total-body equipment-free workout that combines classical Pilates moves with the rhythm and energy of music resulting in a
Box Fit
Fred
10:00 AM
11:00 AM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Pop Pilates
Anielyn
10:00 AM
11:00 AM
Pop PilatesPOP Pilates is a total-body equipment-free workout that combines classical Pilates moves with the rhythm and energy of music resulting in a
11:00 AM
Kettlebell
Tony
11:00 AM
12:00 PM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.
12:00 PM
Ashtanga Yoga
David
12:00 PM
1:15 PM
Ashtanga Yoga Intended to be a daily practice this powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
5:45 PM
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14.
Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Beginners Yoga
David
5:00 PM
6:00 PM
STARTS FEB. 7TH
Beginners YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
5:45 PM
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14.
Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
6:00 PM
TRX Circuit
Fred
6:00 PM
6:45 PM
TRX Circuit
Fred
6:00 PM
7:00 PM
Vinyasa Yoga
David
6:00 PM
7:00 PM
Vinyasa YogaVinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. The continuous movement of vinyasa reflects the impermanence of all forms and the necessity of accepting change to achieve balance and completeness.
Bootcamp
Fred
6:00 PM
7:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
7:00 PM
Bootcamp
Elaine
7:00 PM
8:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
Box Fit
Fred
7:00 PM
8:00 PM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Zumba
Geethanjali
7:00 PM
8:00 PM
ZumbaThis fun and easy to follow cardio dance class combines high-energy and motivating Latin music with unique moves that will make you feel like you are partying on the dance floor. Easy to follow, Zumba is a great way to lose weight, reduce stress, feel happy and socialize.
Box Fit
Fred
7:00 PM
8:00 PM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
8:00 PM
Ashtanga Yoga
David
8:00 PM
9:15 PM
Ashtanga Yoga Intended to be a daily practice this powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
Kettlebell
Fred
8:00 PM
9:00 PM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.
Ashtanga Yoga
David
8:00 PM
9:15 PM
Ashtanga Yoga Intended to be a daily practice this powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
TRX Circuit
Fred
8:00 PM
9:00 PM
9:00 PM

MONDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM
  • Box Fit
    10:00 AM - 11:00 AM
  • Box Fit
    5:00 PM - 5:45 PM
  • TRX Circuit
    6:00 PM - 6:45 PM
  • Bootcamp
    7:00 PM - 8:00 PM
  • Ashtanga Yoga
    8:00 PM - 9:15 PM

TUESDAY

  • Spin Circuit
    6:30 AM - 7:15 AM
  • Kettlebell
    10:00 AM - 11:00 AM
  • TRX Circuit
    6:00 PM - 7:00 PM
  • Box Fit
    7:00 PM - 8:00 PM
  • Kettlebell
    8:00 PM - 9:00 PM

WEDNESDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM
  • Bootcamp
    10:00 AM - 11:00 AM
  • Beginners Yoga
    5:00 PM - 6:00 PM
  • Vinyasa Yoga
    6:00 PM - 7:00 PM
  • Zumba
    7:00 PM - 8:00 PM
  • Ashtanga Yoga
    8:00 PM - 9:15 PM

THURSDAY

  • Spin Circuit
    6:30 AM - 7:15 AM
  • TRX Circuit
    10:00 AM - 11:00 AM
  • Box Fit
    5:00 PM - 5:45 PM
  • Bootcamp
    6:00 PM - 7:00 PM
  • Box Fit
    7:00 PM - 8:00 PM
  • TRX Circuit
    8:00 PM - 9:00 PM

FRIDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM
  • Pop Pilates
    10:00 AM - 11:00 AM

SATURDAY

  • Spin Circuit
    8:00 AM - 9:00 AM
  • Box Fit
    10:00 AM - 11:00 AM
  • Kettlebell
    11:00 AM - 12:00 PM
  • Ashtanga Yoga
    12:00 PM - 1:15 PM

SUNDAY

  • Pop Pilates
    10:00 AM - 11:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:00 PM
Beginners Yoga
David
5:00 PM
6:00 PM
STARTS FEB. 7TH
Beginners YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.

WEDNESDAY

  • Beginners Yoga
    5:00 PM - 6:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM
Bootcamp
Fred
10:00 AM
11:00 AM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Bootcamp
Fred
6:00 PM
7:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
7:00 PM
Bootcamp
Elaine
7:00 PM
8:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.

MONDAY

  • Bootcamp
    7:00 PM - 8:00 PM

WEDNESDAY

  • Bootcamp
    10:00 AM - 11:00 AM

THURSDAY

  • Bootcamp
    6:00 PM - 7:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM
Box Fit
Fred
10:00 AM
11:00 AM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Fred
10:00 AM
11:00 AM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
5:45 PM
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14.
Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
5:45 PM
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14.
Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
6:00 PM
7:00 PM
Box Fit
Fred
7:00 PM
8:00 PM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Fred
7:00 PM
8:00 PM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.

MONDAY

  • Box Fit
    10:00 AM - 11:00 AM
  • Box Fit
    5:00 PM - 5:45 PM

TUESDAY

  • Box Fit
    7:00 PM - 8:00 PM

THURSDAY

  • Box Fit
    5:00 PM - 5:45 PM
  • Box Fit
    7:00 PM - 8:00 PM

SATURDAY

  • Box Fit
    10:00 AM - 11:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM
Kettlebell
Fred
10:00 AM
11:00 AM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.
11:00 AM
Kettlebell
Tony
11:00 AM
12:00 PM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
Kettlebell
Fred
8:00 PM
9:00 PM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.

TUESDAY

  • Kettlebell
    10:00 AM - 11:00 AM
  • Kettlebell
    8:00 PM - 9:00 PM

SATURDAY

  • Kettlebell
    11:00 AM - 12:00 PM
No event hours available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM
Pop Pilates
Anielyn
10:00 AM
11:00 AM
Pop PilatesPOP Pilates is a total-body equipment-free workout that combines classical Pilates moves with the rhythm and energy of music resulting in a
Pop Pilates
Anielyn
10:00 AM
11:00 AM
Pop PilatesPOP Pilates is a total-body equipment-free workout that combines classical Pilates moves with the rhythm and energy of music resulting in a

FRIDAY

  • Pop Pilates
    10:00 AM - 11:00 AM

SUNDAY

  • Pop Pilates
    10:00 AM - 11:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 AM
Spin Circuit
ELAINE
6:30 AM
7:15 AM
Spin Circuit
ELAINE
6:30 AM
7:15 AM
7:00 AM
8:00 AM
Spin Circuit
ELAINE
8:00 AM
9:00 AM

TUESDAY

  • Spin Circuit
    6:30 AM - 7:15 AM

THURSDAY

  • Spin Circuit
    6:30 AM - 7:15 AM

SATURDAY

  • Spin Circuit
    8:00 AM - 9:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM
TRX Circuit
Fred
10:00 AM
11:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
TRX Circuit
Fred
6:00 PM
6:45 PM
TRX Circuit
Fred
6:00 PM
7:00 PM
7:00 PM
8:00 PM
TRX Circuit
Fred
8:00 PM
9:00 PM

MONDAY

  • TRX Circuit
    6:00 PM - 6:45 PM

TUESDAY

  • TRX Circuit
    6:00 PM - 7:00 PM

THURSDAY

  • TRX Circuit
    10:00 AM - 11:00 AM
  • TRX Circuit
    8:00 PM - 9:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 AM
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaVinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. The continuous movement of vinyasa reflects the impermanence of all forms and the necessity of accepting change to achieve balance and completeness.
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaVinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. The continuous movement of vinyasa reflects the impermanence of all forms and the necessity of accepting change to achieve balance and completeness.
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaVinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. The continuous movement of vinyasa reflects the impermanence of all forms and the necessity of accepting change to achieve balance and completeness.
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Vinyasa Yoga
David
6:00 PM
7:00 PM
Vinyasa YogaVinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. The continuous movement of vinyasa reflects the impermanence of all forms and the necessity of accepting change to achieve balance and completeness.

MONDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM

WEDNESDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM
  • Vinyasa Yoga
    6:00 PM - 7:00 PM

FRIDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12:00 PM
Ashtanga Yoga
David
12:00 PM
1:15 PM
Ashtanga Yoga Intended to be a daily practice this powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
Ashtanga Yoga
David
8:00 PM
9:15 PM
Ashtanga Yoga Intended to be a daily practice this powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
Ashtanga Yoga
David
8:00 PM
9:15 PM
Ashtanga Yoga Intended to be a daily practice this powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
9:00 PM

MONDAY

  • Ashtanga Yoga
    8:00 PM - 9:15 PM

WEDNESDAY

  • Ashtanga Yoga
    8:00 PM - 9:15 PM

SATURDAY

  • Ashtanga Yoga
    12:00 PM - 1:15 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 PM
Zumba
Geethanjali
7:00 PM
8:00 PM
ZumbaThis fun and easy to follow cardio dance class combines high-energy and motivating Latin music with unique moves that will make you feel like you are partying on the dance floor. Easy to follow, Zumba is a great way to lose weight, reduce stress, feel happy and socialize.

WEDNESDAY

  • Zumba
    7:00 PM - 8:00 PM
No events available!

 

Free Class
Bootcamp

It is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.

Free Class
MUAY THAI

Thai Boxing is known for its excellent conditioning training which includes skipping rope, calisthenics, shadow boxing, technique, Thai pad work, heavy bag work and abdominal exercises.

Free Class
Zumba

This fun and easy to follow cardio dance class combines high-energy and motivating Latin music with unique moves that will make you feel like you are partying on the dance floor. Easy to follow, Zumba is a great way to lose weight, reduce stress, feel happy and socialize.

Free Class
Boxing Fit

Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.

Free Class
Cardio Blast

High-energy class that combines a cardio workout with endurance resistance training. Class includes both high-impact and low-impact cardio and strength exercises. You will improve your cardiovascular endurance, muscle capacity and tone your entire body.

Free Class
Kettlebell

Kettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.

Free Class
Hatha Yoga

The goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.

.

Free Class
FUSION FIT

A varied, high intensity, dynamic and whole body approach to training, using a techniques from boxing / kickboxing. Movement is movement, whether applied to a weights paradigm or dance class. Only the approach is different but all fun!