{"id":10698,"date":"2019-05-12T04:50:55","date_gmt":"2019-05-12T04:50:55","guid":{"rendered":"https:\/\/vivefitness.com\/staging\/?page_id=10698"},"modified":"2025-03-04T15:46:39","modified_gmt":"2025-03-04T15:46:39","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/vivefitness.com\/staging\/personal-training\/","title":{"rendered":"PERSONAL TRAINING"},"content":{"rendered":"
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Vive Personal Trainer along with our friendly, motivating and result driven high energy atmosphere will help to get more functional, mobile and stronger as well as succeed inside and outside our gym.<\/strong><\/span><\/h2>\t<\/div><\/div>
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Guaranteed results<\/span><\/h3>

Our professional trainers are so committed to help that they are willing to GUARANTEE you will see results.<\/p>\n

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Expert Trainers<\/span><\/h3>

All Vive Personal Trainers are professionally trained with years of experience and education. With their expansive knowledge on training backed by science, nutrition, and health, your trainer will do all the thinking for you.<\/p>\n

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FUNCTIONAL MOVEMENT SCREEN<\/span><\/h3>

During a Functional Movement Screen Personal Trainers assess most important movement patterns. Based on your FMS results the trainer will be able to customize the most optimal workout plan.<\/p>\n

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Personalized Workouts<\/span><\/h3>

Unlike fitness classes a Personal Trainer will give personalized attention and support. He will also create the best training program for you, as well as encourage you to do the exercises that are best to achieve your goals.<\/p>\n

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Nutritional guidance<\/span><\/h3>

Your Personal Trainer will help you to make healthy choices about food in your daily live and create a diet plan that is right for you.<\/p>\n

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Schedule flexibility<\/span><\/h3>

Your Personal Trainer will have the flexibility to workout wherever suits you best.<\/p>\n

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Please fill out the form below and one of our Personal Trainers would be happy to give you more information about our GUARANTEED RESULTS programs:<\/strong><\/span><\/h1>\t<\/div><\/div>
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    Please select your Vive Location<\/b><\/span><\/p>\n