Vive Personal Trainers are dedicated to help you to achieve your result much faster. Our friendly and motivating atmosphere will help to get more functional, mobile, stronger as well as succeed inside and outside our gym


GETTING STARTED IS SIMPLE & EASY!

  1. Choose your location
  2. Choose your Monthly Group Personal Training package
  3. Come to your location during staffed hours to pick up your 24/7 Access Card
  4. Set up your free 1-hour Functional Movement Screen session with our Training Expert
  5. Choose the best day and time of the week for your sessions
  6. Start training and have fun!
  7. Feel free to ask our staff any questions about your training. We are here to help you and we love giving tips!

WHAT IS VIVE GROUP PERSONAL TRAINING?

Vive Group Personal Training was designed to improve your health, build lean muscle, burn fat and increase endurance.

There many reasons why to start Group Personal Training


Guaranteed results

Our training experts are so committed to help that they are willing to GUARANTEE you will see results.


Small Groups

Our groups are small, so the trainer is able to offer you personalized advice.


Burn up to 1000 calories in 1 hour session

Most of the sessions are structured using Functional High Intensity Circuit Training (HIIT).  You will burn more calories, get stronger and more mobile.


option to monitor your heart rate

HR will help to maintain the right exercise intensity to reach your goals. Measuring your heart rate heart is the most accurate method of determining how much benefit you are deriving from your workout. Our HR technology will allow you to track and store your progress


EXPERT TRAINERS

All Vive Personal Trainers are professionally trained with years of experience and education.  With their expansive knowledge on training backed by science, nutrition, and health, your trainer will do all the thinking for you.


Individual attention and support

Unlike fitness classes a Personal Trainer will give personalized attention and support. When you hire a Personal Trainer, you aren’t just paying for sessions, you are paying for a jumpstart that will allow you to succeed in fitness and wellness for the rest of your life. 


CAREFULLY DESIGN WORKOUT PROGRAMS

Your trainer can choose from only the best and carefully selected exercises for each workout.  


DEDICATED Group PERSONAL Training STUDIO

Some of our locations have dedicated fully equipped studio with all the equipment you will need to get the results you want.


Save Time

Instead of trying to put together your own workout, you get to depend on an instructor to put together a routine that leaves you covered in sweat. Plus, you won’t have to spend a large amount of money like you would on personal training.


Learning how to Work Out for the Rest of your Life

A personal trainer can help to give you the knowledge you will need to stay safe, inspired and fit for the rest of your life. When you hire a Personal Trainer, you aren’t just paying for sessions, you are paying for a jumpstart that will allow you to succeed in fitness and wellness for the rest of your life. 


ACCESS TO ALL VIVE LOCATIONS

One affordable monthly Group Personal Training plan gives you 24/7 full access to all locations.

CHOOSE YOUR LOCATION


Vive Fitness Bathurst

807 Bathurst St, Toronto

 

GROUP PERSONAL TRAINING STUDIO


Vive Fitness Dundas

3415 Dundas St. West, Toronto

 

GROUP PERSONAL TRAINING STUDIO


Vive Fitness Dupont

505 Dupont St., Toronto

 

GROUP PERSONAL TRAINING STUDIO


Vive Fitness Truscott

2425 Truscott Drive, Mississauga

 

GROUP PERSONAL TRAINING STUDIO

If you have any questions please fill out the form below and one of our Group Personal Trainers will get back to you

Please select your Vive Location

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