Vive Personal Trainers are dedicated to help you to achieve your result much faster. Our friendly and motivating atmosphere will help to get more functional, mobile, stronger as well as succeed inside and outside our gym
GETTING STARTED IS SIMPLE & EASY!
- Choose your location
- Choose your Monthly Group Personal Training package
- Come to your location during staffed hours to pick up your 24/7 Access Card
- Set up your free 1-hour Functional Movement Screen session with our Training Expert
- Choose the best day and time of the week for your sessions
- Start training and have fun!
- Feel free to ask our staff any questions about your training. We are here to help you and we love giving tips!
WHAT IS VIVE GROUP PERSONAL TRAINING?
Vive Group Personal Training was designed to improve your health, build lean muscle, burn fat and increase endurance.
There many reasons why to start Group Personal Training
Our training experts are so committed to help that they are willing to GUARANTEE you will see results.
Our groups are small, so the trainer is able to offer you personalized advice.
Burn up to 1000 calories in 1 hour session
Most of the sessions are structured using Functional High Intensity Circuit Training (HIIT). You will burn more calories, get stronger and more mobile.
option to monitor your heart rate
HR will help to maintain the right exercise intensity to reach your goals. Measuring your heart rate heart is the most accurate method of determining how much benefit you are deriving from your workout. Our HR technology will allow you to track and store your progress
All Vive Personal Trainers are professionally trained with years of experience and education. With their expansive knowledge on training backed by science, nutrition, and health, your trainer will do all the thinking for you.
Individual attention and support
Unlike fitness classes a Personal Trainer will give personalized attention and support. When you hire a Personal Trainer, you aren’t just paying for sessions, you are paying for a jumpstart that will allow you to succeed in fitness and wellness for the rest of your life.
CAREFULLY DESIGN WORKOUT PROGRAMS
Your trainer can choose from only the best and carefully selected exercises for each workout.
DEDICATED Group PERSONAL Training STUDIO
Some of our locations have dedicated fully equipped studio with all the equipment you will need to get the results you want.
Instead of trying to put together your own workout, you get to depend on an instructor to put together a routine that leaves you covered in sweat. Plus, you won’t have to spend a large amount of money like you would on personal training.
Learning how to Work Out for the Rest of your Life
A personal trainer can help to give you the knowledge you will need to stay safe, inspired and fit for the rest of your life. When you hire a Personal Trainer, you aren’t just paying for sessions, you are paying for a jumpstart that will allow you to succeed in fitness and wellness for the rest of your life.
ACCESS TO ALL VIVE LOCATIONS
One affordable monthly Group Personal Training plan gives you 24/7 full access to all locations.