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WE OFFER A FREE SESSION TO FIRST TIME VISITORS
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There many reasons why to start Group Personal Training
Our training experts are so committed to help that they are willing to GUARANTEE you will see results.
Our groups are small, so the trainer can offer you personalized advice.
BURN UP TO 1000 CALORIES IN 1 HOUR SESSION
Most of the sessions are structured using Functional High Intensity Circuit Training (HIIT). You will burn more calories, get stronger and more mobile.
OPTION TO MONITOR YOUR HEART RATE
HR will help to maintain the right exercise intensity to reach your goals. Measuring your heart rate heart is the most accurate method of determining how much benefit you are deriving from your workout. Our HR technology will allow you to track and store your progress.
All Vive Personal Trainers are professionally trained with years of experience and education. With their expansive knowledge on training backed by science, nutrition, and health, your trainer will do all the thinking for you.
INDIVIDUAL ATTENTION AND SUPPORT
Unlike fitness classes a Personal Trainer will give personalized attention and support. When you hire a Personal Trainer, you aren’t just paying for sessions, you are paying for a jumpstart that will allow you to succeed in fitness and wellness for the rest of your life.
CAREFULLY DESIGN WORKOUT PROGRAMS
Your trainer can choose from only the best and carefully selected exercises for each workout.
DEDICATED GROUP PERSONAL TRAINING STUDIO
Some of our locations have dedicated fully equipped studio with all the equipment you will need to get the results you want.
Instead of trying to put together your own workout, you get to depend on an instructor to put together a routine that leaves you covered in sweat. Plus, you won’t have to spend a large amount of money like you would on personal training.
LEARNING HOW TO WORK OUT FOR THE REST OF YOUR LIFE
A personal trainer can help to give you the knowledge you will need to stay safe, inspired and fit for the rest of your life. When you hire a Personal Trainer, you aren’t just paying for sessions, you are paying for a jumpstart that will allow you to succeed in fitness and wellness for the rest of your life.
ACCESS TO ALL VIVE LOCATIONS
One affordable monthly Group Personal Training plan gives you 24/7 full access to all locations.
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