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WE OFFER A FREE SESSION TO FIRST TIME VISITORS

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There many reasons why to start Group Personal Training


GUARANTEED RESULTS

Our training experts are so committed to help that they are willing to GUARANTEE you will see results.


SMALL GROUPS

Our groups are small, so the trainer can offer you personalized advice.


BURN UP TO 1000 CALORIES IN 1 HOUR SESSION

Most of the sessions are structured using Functional High Intensity Circuit Training (HIIT). You will burn more calories, get stronger and more mobile.


OPTION TO MONITOR YOUR HEART RATE

HR will help to maintain the right exercise intensity to reach your goals. Measuring your heart rate heart is the most accurate method of determining how much benefit you are deriving from your workout. Our HR technology will allow you to track and store your progress.


EXPERT TRAINERS

All Vive Personal Trainers are professionally trained with years of experience and education. With their expansive knowledge on training backed by science, nutrition, and health, your trainer will do all the thinking for you.


INDIVIDUAL ATTENTION AND SUPPORT

Unlike fitness classes a Personal Trainer will give personalized attention and support. When you hire a Personal Trainer, you aren’t just paying for sessions, you are paying for a jumpstart that will allow you to succeed in fitness and wellness for the rest of your life.


CAREFULLY DESIGN WORKOUT PROGRAMS

Your trainer can choose from only the best and carefully selected exercises for each workout.


DEDICATED GROUP PERSONAL TRAINING STUDIO

Some of our locations have dedicated fully equipped studio with all the equipment you will need to get the results you want.


Save time

Instead of trying to put together your own workout, you get to depend on an instructor to put together a routine that leaves you covered in sweat. Plus, you won’t have to spend a large amount of money like you would on personal training.


LEARNING HOW TO WORK OUT FOR THE REST OF YOUR LIFE

A personal trainer can help to give you the knowledge you will need to stay safe, inspired and fit for the rest of your life. When you hire a Personal Trainer, you aren’t just paying for sessions, you are paying for a jumpstart that will allow you to succeed in fitness and wellness for the rest of your life.


ACCESS TO ALL VIVE LOCATIONS

One affordable monthly Group Personal Training plan gives you 24/7 full access to all locations.

*some conditions may apply

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