VIVE_BCGN_getting_started_fitness_toronto_ontario_gym_247
1391 Gerrard St. Toronto
Class Schedules

FREE 7 DAY PASS

Mississauga Location is NOW OPEN!












Our Unique Programs Guarantee your Success!

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 AM
Yoga
Dennis
6:30 AM
7:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Yoga
Dennis
6:30 AM
7:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
7:00 AM
8:00 AM
9:00 AM
Pop Pilates
Anielyn
9:00 AM
10:00 AM
Latin Cardio Blast
O'Shani
9:00 AM
10:00 AM
Latin Cardio BlastHigh-energy class that combines a cardio workout with endurance resistance training. Class includes both high-impact and low-impact cardio and strength exercises. You will improve your cardiovascular endurance, muscle capacity and tone your entire body.
10:00 AM
Muay Thai
James
10:30 AM
11:30 AM
Muay ThaiThai Boxing is known for its excellent conditioning training which includes skipping rope, calisthenics, shadow boxing, technique, Thai pad work, heavy bag work and abdominal exercises...
Yoga
Teresa
10:30 AM
11:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Bootcamp
Anielyn
6:00 PM
7:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
7:00 PM
Yoga
Teresa
7:00 PM
8:00 PM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Muay Thai
Abdul
7:00 PM
8:00 PM
Muay ThaiThai Boxing is known for its excellent conditioning training which includes skipping rope, calisthenics, shadow boxing, technique, Thai pad work, heavy bag work and abdominal exercises...
Pop Pilates
Anielyn
7:00 PM
8:00 PM
Boxing Fit
James
7:00 PM
8:00 PM
Boxing FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
8:00 PM
Bootcamp
Anielyn
8:00 PM
9:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.

MONDAY

  • Pop Pilates
    9:00 AM - 10:00 AM
  • Bootcamp
    6:00 PM - 7:00 PM
  • Yoga
    7:00 PM - 8:00 PM

TUESDAY

  • Yoga
    6:30 AM - 7:30 AM
  • Muay Thai
    7:00 PM - 8:00 PM

WEDNESDAY

  • Pop Pilates
    7:00 PM - 8:00 PM
  • Bootcamp
    8:00 PM - 9:00 PM

THURSDAY

  • Yoga
    6:30 AM - 7:30 AM
  • Boxing Fit
    7:00 PM - 8:00 PM

SATURDAY

  • Latin Cardio Blast
    9:00 AM - 10:00 AM
  • Muay Thai
    10:30 AM - 11:30 AM

SUNDAY

  • Yoga
    10:30 AM - 11:30 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 PM
Boxing Fit
James
7:00 PM
8:00 PM
Boxing FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.

THURSDAY

  • Boxing Fit
    7:00 PM - 8:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 PM
Bootcamp
Anielyn
6:00 PM
7:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
7:00 PM
8:00 PM
Bootcamp
Anielyn
8:00 PM
9:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.

MONDAY

  • Bootcamp
    6:00 PM - 7:00 PM

WEDNESDAY

  • Bootcamp
    8:00 PM - 9:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
9:00 AM
Latin Cardio Blast
O'Shani
9:00 AM
10:00 AM
Latin Cardio BlastHigh-energy class that combines a cardio workout with endurance resistance training. Class includes both high-impact and low-impact cardio and strength exercises. You will improve your cardiovascular endurance, muscle capacity and tone your entire body.

SATURDAY

  • Latin Cardio Blast
    9:00 AM - 10:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM
Muay Thai
James
10:30 AM
11:30 AM
Muay ThaiThai Boxing is known for its excellent conditioning training which includes skipping rope, calisthenics, shadow boxing, technique, Thai pad work, heavy bag work and abdominal exercises...
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
Muay Thai
Abdul
7:00 PM
8:00 PM
Muay ThaiThai Boxing is known for its excellent conditioning training which includes skipping rope, calisthenics, shadow boxing, technique, Thai pad work, heavy bag work and abdominal exercises...

TUESDAY

  • Muay Thai
    7:00 PM - 8:00 PM

SATURDAY

  • Muay Thai
    10:30 AM - 11:30 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
9:00 AM
Pop Pilates
Anielyn
9:00 AM
10:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
Pop Pilates
Anielyn
7:00 PM
8:00 PM

MONDAY

  • Pop Pilates
    9:00 AM - 10:00 AM

WEDNESDAY

  • Pop Pilates
    7:00 PM - 8:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 AM
Yoga
Dennis
6:30 AM
7:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Yoga
Dennis
6:30 AM
7:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
7:00 AM
8:00 AM
9:00 AM
10:00 AM
Yoga
Teresa
10:30 AM
11:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
Yoga
Teresa
7:00 PM
8:00 PM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.

MONDAY

  • Yoga
    7:00 PM - 8:00 PM

TUESDAY

  • Yoga
    6:30 AM - 7:30 AM

THURSDAY

  • Yoga
    6:30 AM - 7:30 AM

SUNDAY

  • Yoga
    10:30 AM - 11:30 AM
No events available!

 

Free Class
Bootcamp

It is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.  

Free Class
MUAY THAI

Thai Boxing is known for its excellent conditioning training which includes skipping rope, calisthenics, shadow boxing, technique, Thai pad work, heavy bag work and abdominal exercises.

Free Class
Zumba

This fun and easy to follow cardio dance class combines high-energy and motivating Latin music with unique moves that will make you feel like you are partying on the dance floor. Easy to follow, Zumba is a great way to lose weight, reduce stress, feel happy and socialize.

Free Class
Boxing Fit

Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.

Free Class
Cardio Blast

High-energy class that combines a cardio workout with endurance resistance training. Class includes both high-impact and low-impact cardio and strength exercises. You will improve your cardiovascular endurance, muscle capacity and tone your entire body.

Free Class
Kettlebell

Kettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.

Free Class
Hatha Yoga

The goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.

.

Free Class
FUSION FIT

A varied, high intensity, dynamic and whole body approach to training, using a techniques from boxing / kickboxing. Movement is movement, whether applied to a weights paradigm or dance class. Only the approach is different but all fun!