VIVE_BCGN_getting_started_fitness_toronto_ontario_gym_247
2873 Lake Shore Blvd. West
Etobicoke
Class Schedules

Our Unique Programs Guarantee your Success!

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 AM
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Spin Circuit
ELAINE
6:30 AM
7:15 AM
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Spin Circuit
ELAINE
6:30 AM
7:15 AM
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
7:00 AM
8:00 AM
Spin Circuit
ELAINE
8:00 AM
9:00 AM
9:00 AM
10:00 AM
Box Fit
Fred
10:00 AM
11:00 AM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Bootcamp
Fred
10:00 AM
11:00 AM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
Box Fit
Fred
10:00 AM
11:00 AM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Bootcamp
Fred
10:00 AM
11:00 AM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
Pop Pilates
Anielyn
10:00 AM
11:00 AM
Pop PilatesPOP Pilates is a total-body equipment-free workout that combines classical Pilates moves with the rhythm and energy of music resulting in a
Box Fit
Fred
10:00 AM
11:00 AM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Pop Pilates
Anielyn
10:00 AM
11:00 AM
Pop PilatesPOP Pilates is a total-body equipment-free workout that combines classical Pilates moves with the rhythm and energy of music resulting in a
11:00 AM
Kettlebell
Tony
11:00 AM
12:00 PM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.
12:00 PM
Ashtanga Yoga
David
12:00 PM
1:15 PM
Ashtanga YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
6:00 PM
Book in advance!
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14.
Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
6:00 PM
Book in advance!
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14. Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
6:00 PM
Book in advance!
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14. Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
6:00 PM
Book in advance!
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14.
Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
6:00 PM
TRX Circuit
Fred
6:00 PM
6:45 PM
Kickboxing
Fred
6:00 PM
7:00 PM
KickboxingA full-body workout that will get your heart rate going and your muscles burning. You will improve your endurance, strength, balance and health through a combination of kickboxing techniques and full-body strength training.
Vinyasa Yoga
David
6:00 PM
7:00 PM
Vinyasa YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Bootcamp
Fred
6:00 PM
7:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
7:00 PM
Bootcamp
Elaine
7:00 PM
8:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
Box Fit
Fred
7:00 PM
8:00 PM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Zumba
Teisha
7:00 PM
8:00 PM
ZumbaThis fun and easy to follow cardio dance class combines high-energy and motivating Latin music with unique moves that will make you feel like you are partying on the dance floor. Easy to follow, Zumba is a great way to lose weight, reduce stress, feel happy and socialize.
Box Fit
Fred
7:00 PM
8:00 PM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
8:00 PM
Ashtanga Yoga
David
8:00 PM
9:15 PM
Ashtanga YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Kettlebell
Fred
8:00 PM
9:00 PM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.
TRX Circuit
Fred
8:00 PM
9:00 PM
9:00 PM

MONDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM
  • Box Fit
    10:00 AM - 11:00 AM
  • Box Fit
    5:00 PM - 6:00 PM
  • TRX Circuit
    6:00 PM - 6:45 PM
  • Bootcamp
    7:00 PM - 8:00 PM
  • Ashtanga Yoga
    8:00 PM - 9:15 PM

TUESDAY

  • Spin Circuit
    6:30 AM - 7:15 AM
  • Bootcamp
    10:00 AM - 11:00 AM
  • Box Fit
    5:00 PM - 6:00 PM
  • Kickboxing
    6:00 PM - 7:00 PM
  • Box Fit
    7:00 PM - 8:00 PM
  • Kettlebell
    8:00 PM - 9:00 PM

WEDNESDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM
  • Box Fit
    10:00 AM - 11:00 AM
  • Box Fit
    5:00 PM - 6:00 PM
  • Vinyasa Yoga
    6:00 PM - 7:00 PM
  • Zumba
    7:00 PM - 8:00 PM

THURSDAY

  • Spin Circuit
    6:30 AM - 7:15 AM
  • Bootcamp
    10:00 AM - 11:00 AM
  • Box Fit
    5:00 PM - 6:00 PM
  • Bootcamp
    6:00 PM - 7:00 PM
  • Box Fit
    7:00 PM - 8:00 PM
  • TRX Circuit
    8:00 PM - 9:00 PM

FRIDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM
  • Pop Pilates
    10:00 AM - 11:00 AM

SATURDAY

  • Spin Circuit
    8:00 AM - 9:00 AM
  • Box Fit
    10:00 AM - 11:00 AM
  • Kettlebell
    11:00 AM - 12:00 PM
  • Ashtanga Yoga
    12:00 PM - 1:15 PM

SUNDAY

  • Pop Pilates
    10:00 AM - 11:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM
Bootcamp
Fred
10:00 AM
11:00 AM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
Bootcamp
Fred
10:00 AM
11:00 AM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Bootcamp
Fred
6:00 PM
7:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
7:00 PM
Bootcamp
Elaine
7:00 PM
8:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.

MONDAY

  • Bootcamp
    7:00 PM - 8:00 PM

TUESDAY

  • Bootcamp
    10:00 AM - 11:00 AM

THURSDAY

  • Bootcamp
    10:00 AM - 11:00 AM
  • Bootcamp
    6:00 PM - 7:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM
Box Fit
Fred
10:00 AM
11:00 AM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Fred
10:00 AM
11:00 AM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Fred
10:00 AM
11:00 AM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
6:00 PM
Book in advance!
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14.
Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
6:00 PM
Book in advance!
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14. Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
6:00 PM
Book in advance!
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14. Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Free Youth Program Ages 6 to 14
Fred
5:00 PM
6:00 PM
Book in advance!
Box FitYOUTH PROGRAM BOX FIT AGES FROM 6 TO 14.
Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
6:00 PM
7:00 PM
Box Fit
Fred
7:00 PM
8:00 PM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Box Fit
Fred
7:00 PM
8:00 PM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.

MONDAY

  • Box Fit
    10:00 AM - 11:00 AM
  • Box Fit
    5:00 PM - 6:00 PM

TUESDAY

  • Box Fit
    5:00 PM - 6:00 PM
  • Box Fit
    7:00 PM - 8:00 PM

WEDNESDAY

  • Box Fit
    10:00 AM - 11:00 AM
  • Box Fit
    5:00 PM - 6:00 PM

THURSDAY

  • Box Fit
    5:00 PM - 6:00 PM
  • Box Fit
    7:00 PM - 8:00 PM

SATURDAY

  • Box Fit
    10:00 AM - 11:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11:00 AM
Kettlebell
Tony
11:00 AM
12:00 PM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
Kettlebell
Fred
8:00 PM
9:00 PM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.

TUESDAY

  • Kettlebell
    8:00 PM - 9:00 PM

SATURDAY

  • Kettlebell
    11:00 AM - 12:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 PM
Kickboxing
Fred
6:00 PM
7:00 PM
KickboxingA full-body workout that will get your heart rate going and your muscles burning. You will improve your endurance, strength, balance and health through a combination of kickboxing techniques and full-body strength training.

TUESDAY

  • Kickboxing
    6:00 PM - 7:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM
Pop Pilates
Anielyn
10:00 AM
11:00 AM
Pop PilatesPOP Pilates is a total-body equipment-free workout that combines classical Pilates moves with the rhythm and energy of music resulting in a
Pop Pilates
Anielyn
10:00 AM
11:00 AM
Pop PilatesPOP Pilates is a total-body equipment-free workout that combines classical Pilates moves with the rhythm and energy of music resulting in a

FRIDAY

  • Pop Pilates
    10:00 AM - 11:00 AM

SUNDAY

  • Pop Pilates
    10:00 AM - 11:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 AM
Spin Circuit
ELAINE
6:30 AM
7:15 AM
Spin Circuit
ELAINE
6:30 AM
7:15 AM
7:00 AM
8:00 AM
Spin Circuit
ELAINE
8:00 AM
9:00 AM

TUESDAY

  • Spin Circuit
    6:30 AM - 7:15 AM

THURSDAY

  • Spin Circuit
    6:30 AM - 7:15 AM

SATURDAY

  • Spin Circuit
    8:00 AM - 9:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 PM
TRX Circuit
Fred
6:00 PM
6:45 PM
7:00 PM
8:00 PM
TRX Circuit
Fred
8:00 PM
9:00 PM

MONDAY

  • TRX Circuit
    6:00 PM - 6:45 PM

THURSDAY

  • TRX Circuit
    8:00 PM - 9:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 AM
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Vinyasa Yoga
David
6:30 AM
7:30 AM
Vinyasa YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Vinyasa Yoga
David
6:00 PM
7:00 PM
Vinyasa YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.

MONDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM

WEDNESDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM
  • Vinyasa Yoga
    6:00 PM - 7:00 PM

FRIDAY

  • Vinyasa Yoga
    6:30 AM - 7:30 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12:00 PM
Ashtanga Yoga
David
12:00 PM
1:15 PM
Ashtanga YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
Ashtanga Yoga
David
8:00 PM
9:15 PM
Ashtanga YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
9:00 PM

MONDAY

  • Ashtanga Yoga
    8:00 PM - 9:15 PM

SATURDAY

  • Ashtanga Yoga
    12:00 PM - 1:15 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 PM
Zumba
Teisha
7:00 PM
8:00 PM
ZumbaThis fun and easy to follow cardio dance class combines high-energy and motivating Latin music with unique moves that will make you feel like you are partying on the dance floor. Easy to follow, Zumba is a great way to lose weight, reduce stress, feel happy and socialize.

WEDNESDAY

  • Zumba
    7:00 PM - 8:00 PM
No events available!

 

Free Class
Bootcamp

It is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.

Free Class
MUAY THAI

Thai Boxing is known for its excellent conditioning training which includes skipping rope, calisthenics, shadow boxing, technique, Thai pad work, heavy bag work and abdominal exercises.

Free Class
Zumba

This fun and easy to follow cardio dance class combines high-energy and motivating Latin music with unique moves that will make you feel like you are partying on the dance floor. Easy to follow, Zumba is a great way to lose weight, reduce stress, feel happy and socialize.

Free Class
Boxing Fit

Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.

Free Class
Cardio Blast

High-energy class that combines a cardio workout with endurance resistance training. Class includes both high-impact and low-impact cardio and strength exercises. You will improve your cardiovascular endurance, muscle capacity and tone your entire body.

Free Class
Kettlebell

Kettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.

Free Class
Hatha Yoga

The goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.

.

Free Class
FUSION FIT

A varied, high intensity, dynamic and whole body approach to training, using a techniques from boxing / kickboxing. Movement is movement, whether applied to a weights paradigm or dance class. Only the approach is different but all fun!