VIVE_BCGN_getting_started_fitness_toronto_ontario_gym_247
2873 Lake Shore Blvd. West
Etobicoke
Class Schedules

Our Unique Programs Guarantee your Success!

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 AM
Yoga
David
6:30 AM
7:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Yoga
David
6:30 AM
7:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Yoga
David
6:30 AM
7:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
Yoga
David
12:00 PM
1:00 PM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Bootcamp
Jordan
6:00 PM
7:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
Women Only
Fred
6:00 PM
7:00 PM
Yoga
David
6:00 PM
7:00 PM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Bootcamp
Fred
6:00 PM
7:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
7:00 PM
Bootcamp
Elain
7:00 PM
8:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
Box Fit
Fred
7:00 PM
8:00 PM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.
Kettlebell
Jordan
7:00 PM
8:00 PM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.
Kickboxing
Fred
7:00 PM
8:00 PM
KickboxingA full-body workout that will get your heart rate going and your muscles burning. You will improve your endurance, strength, balance and health through a combination of kickboxing techniques and full-body strength training.

MONDAY

  • Yoga
    6:30 AM - 7:30 AM
  • Bootcamp
    6:00 PM - 7:00 PM
  • Bootcamp
    7:00 PM - 8:00 PM

TUESDAY

  • Women Only
    6:00 PM - 7:00 PM
  • Box Fit
    7:00 PM - 8:00 PM

WEDNESDAY

  • Yoga
    6:00 PM - 7:00 PM
  • Kettlebell
    7:00 PM - 8:00 PM

THURSDAY

  • Yoga
    6:30 AM - 7:30 AM
  • Bootcamp
    6:00 PM - 7:00 PM
  • Kickboxing
    7:00 PM - 8:00 PM

SATURDAY

  • Yoga
    6:30 AM - 7:30 AM

SUNDAY

  • Yoga
    12:00 PM - 1:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 PM
Bootcamp
Jordan
6:00 PM
7:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
Bootcamp
Fred
6:00 PM
7:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.
7:00 PM
Bootcamp
Elain
7:00 PM
8:00 PM
BootcampIt is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.

MONDAY

  • Bootcamp
    6:00 PM - 7:00 PM
  • Bootcamp
    7:00 PM - 8:00 PM

THURSDAY

  • Bootcamp
    6:00 PM - 7:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 PM
Box Fit
Fred
7:00 PM
8:00 PM
Box FitBoxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.

TUESDAY

  • Box Fit
    7:00 PM - 8:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 PM
Kettlebell
Jordan
7:00 PM
8:00 PM
KettlebellKettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.

WEDNESDAY

  • Kettlebell
    7:00 PM - 8:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 PM
Kickboxing
Fred
7:00 PM
8:00 PM
KickboxingA full-body workout that will get your heart rate going and your muscles burning. You will improve your endurance, strength, balance and health through a combination of kickboxing techniques and full-body strength training.

THURSDAY

  • Kickboxing
    7:00 PM - 8:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 PM
Women Only
Fred
6:00 PM
7:00 PM

TUESDAY

  • Women Only
    6:00 PM - 7:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 AM
Yoga
David
6:30 AM
7:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Yoga
David
6:30 AM
7:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
Yoga
David
6:30 AM
7:30 AM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
Yoga
David
12:00 PM
1:00 PM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Yoga
David
6:00 PM
7:00 PM
YogaThe goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.

MONDAY

  • Yoga
    6:30 AM - 7:30 AM

WEDNESDAY

  • Yoga
    6:00 PM - 7:00 PM

THURSDAY

  • Yoga
    6:30 AM - 7:30 AM

SATURDAY

  • Yoga
    6:30 AM - 7:30 AM

SUNDAY

  • Yoga
    12:00 PM - 1:00 PM
No events available!

 

Free Class
Bootcamp

It is a combination of cardio and muscle strengthening exercises that will have you running, jumping, squatting and sweating. An intense yet balanced workout that will improve your overall fitness. Fun and effective for everyone.

Free Class
MUAY THAI

Thai Boxing is known for its excellent conditioning training which includes skipping rope, calisthenics, shadow boxing, technique, Thai pad work, heavy bag work and abdominal exercises.

Free Class
Zumba

This fun and easy to follow cardio dance class combines high-energy and motivating Latin music with unique moves that will make you feel like you are partying on the dance floor. Easy to follow, Zumba is a great way to lose weight, reduce stress, feel happy and socialize.

Free Class
Boxing Fit

Boxing inspired. Fun & effective class that will give you an amazing cardio workout. You will learn basic fundamentals of boxing including stances, movement, punching techniques. This interval class also includes jump-roping, heavy bags, punch-mitts and body-weight conditioning.

Free Class
Cardio Blast

High-energy class that combines a cardio workout with endurance resistance training. Class includes both high-impact and low-impact cardio and strength exercises. You will improve your cardiovascular endurance, muscle capacity and tone your entire body.

Free Class
Kettlebell

Kettlebell exercises are whole-body workout requiring full body integration and core stabilization. Ballistic (explosive) swinging movements along with momentum or more traditional press and squat exercises will increase your strength and also elevate your heart rate for effective cardiovascular training.

Free Class
Hatha Yoga

The goal of this class is to strengthen the body and relieve tension and stress through stretching, meditation and Yoga poses. This class builds both physical and mental strength as well as endurance.

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Free Class
FUSION FIT

A varied, high intensity, dynamic and whole body approach to training, using a techniques from boxing / kickboxing. Movement is movement, whether applied to a weights paradigm or dance class. Only the approach is different but all fun!